The Positive Wellness Journal. A beautiful, 3-part journal dedicated to bringing a holistic awareness into how you move through your day.
Are you looking for a holistic approach to nourishing your mind, body and soul? Finished your Positive Planner and want to go a little bit deeper into self-care and wellbeing? Well, The Positive Wellness Journal is what you’re looking for.
The Orange One is a positivity journal dedicated to bringing a complete body awareness into how you move through your day. We’ve split The Positive Wellness Journal into 3 sections – Mind:Body:Soul – and each one takes a deeper look at how you can bring more positivity into your life in each area. We’ve combined weekly quotes, daily writing and activities such as breathing, stretching, meal planning and art therapy to help you nourish not just your mind, but your body and soul as one.
The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. It’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing.
So, in summary:
THE POSITIVE WELLNESS JOURNAL is perfect if you want to build on your self-care routine and include mind, body and soul together.
It’s for you if:
You’d like to take a more holistic approach to self-care that includes your mind, body and soul.
You’re interested in taking more time to journal.
You’ve completed your Positive Planner.
- You want to look more deeply at your emotions and what can trigger them.
Size : 22 × 15 × 3 cm
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